12 Step Facilitation at Blue Hills Recovery
Structured 12-step facilitation therapy (TSF) at Blue Hills Recovery encourages active participation in a 12-step group.
12-step groups include Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or other more specific groups like Cocaine Anonymous (CA). These groups promote lasting recovery through personal accountability, peer support, and spiritual growth.
We believe 12-step facilitation therapy can help people find hope, purpose, and long-term healing. If you’re curious about how the program can support you or a loved one, read on.
Understanding the 12 Steps for Mental Health & Addiction Recovery
The 12 Steps are guidelines to help you honestly look at your life and change it for the better. Originally used for alcohol addiction treatment and drug addiction treatment, they’re now used for mental health recovery, too. The Steps help people understand themselves better, make amends for past mistakes, and build a support network.
At Blue Hills Recovery, we use the 12 Steps to help people with substance use, mental health issues, or both. By following the steps and participating in therapy, people can build a stronger foundation in planning for successful aftercare.
Benefits of 12 Step Groups
12-step therapy helps you feel better about yourself, develop healthy habits, and find purpose in life. It’s a proven method, and it can be combined with other therapies for even better results. It’s especially beneficial for those struggling with both substance abuse and mental health issues.
Benefits have been shown across all age ranges and ethnicities. As an evidence-based method, it provides adolescents and adults with tools to manage substance abuse and reduce risky behaviors related to alcohol or substance abuse treatment.
Joining a 12-step group has several benefits:
- Peer support: Participants gain a support system of individuals who understand their struggles and can do step work together.
- Structure and accountability: Regular 12-step meetings and a structured approach provide routine and help build responsibility.
- Personal growth: The steps encourage self-reflection, enabling people to grow emotionally and spiritually through personal inventory.
- Reduced isolation: Being part of a group helps combat feelings of loneliness or powerlessness.
- Long-term recovery tools: Members gain coping strategies to aid in their long-term recovery journey.
Mental Health and Addictions Treated with 12 Step Programs
12-step therapy can be effective for a wide range of mental health disorders and substance use issues. Blue Hills Recovery offers tailored programs to address these conditions, providing you with the tools to achieve lasting recovery.
Below is a list of some of the conditions that may benefit from 12-step therapy:
- Anxiety
- Depression
- Mood disorders
- Trauma and PTSD
- Substance use disorder
Clinical trials have demonstrated that TSF can be a valuable addition to standard treatment in outpatient dual diagnosis programs. Findings suggest that future efforts should aim to increase participants’ exposure to TSF and enhance its impact on their involvement in 12-step programs.
Our Mental Health and Addiction Programs That Use the 12 Step Approach
Our personalized treatment plans offer various options to help you throughout your recovery process. We integrate the 12-step approach into several programs designed to provide comprehensive support and flexibility:
Outpatient Program
Day Treatment Program
Evening Treatment Program
Who Can Benefit from a 12 Step Program?
The 12-step program is a versatile approach that can be beneficial if you’re struggling with alcohol dependence or drug abuse.
Therapy is integrated into our alcohol treatment programs, providing you with a supportive framework and tools for lasting sobriety. It also can be helpful if you have mental health issues like anxiety or depression.
It offers a structured and supportive environment, making it ideal if you’re seeking guidance and accountability. Whether you’re just starting your recovery or looking for ongoing support, TSF can help you build a strong foundation for a healthy and fulfilling life.
What to Expect in a 12 Step Therapy Session at Blue Hills
Our experienced healthcare providers work alongside you to ensure your treatment includes active participation in 12-step programs, alongside other evidence-based therapies. Each session includes activities to keep you focused on recovery and additional assignments between meetings.
You’re encouraged to practice honesty, self-examination, and openness, which are core to the 12-step philosophy. Group sessions offer a safe space to practice these skills, encouraging confidence in applying what you learn to real-life situations.
Here’s what to expect from 12-step therapy at Blue Hills:
Weekly sessions: Every week, you follow a consistent structure of symptom check-ins, discussions on support group participation, and goal setting. This routine helps you monitor progress and stay on track.
Between sessions: To reinforce the principles you learned, you engage in several activities between sessions:
- AA attendance and journaling: When attending AA or NA meetings, you keep journals, participate in step fellowship, and reflect on concepts like higher power, self-help, and moral inventory.
- Reading assignments: Weekly readings from AA or NA literature like the AA “Big Book” support you in understanding and applying key 12-step principles.
- Goal setting: Setting specific goals for AA or NA, including active involvement and personal development helps you maintain momentum and continue making progress.
12 Step Program Costs and Payment Options
The cost of a 12-step program at Blue Hills Recovery can vary depending on how long you need treatment and any extra services you need. Some people need longer treatment, while others may benefit from shorter sessions.
Blue Hills Recovery accepts most major insurance plans, helping make treatment accessible to as many people as possible. We recommend verifying your insurance with our team to see what benefits are available and discuss possible options for financial assistance.
Find Healing With 12 Step Therapy for Mental Health and Addiction
Blue Hills Recovery believes in the power of the 12 Steps to promote lasting change and healing. Our programs are designed to give you the tools and support for a successful recovery journey.
Whether you’re battling addiction, a mental health condition, or both, the 12-step approach offers a path forward. We offer psychotherapy, inpatient care, and group-based programs to ensure you get the care you need.
If you’re ready to start, contact us today to learn more about how our 12-step programs can support your journey to healing and recovery.
12 Step Program FAQs
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A Life of Healing Can be Yours.
You deserve to become your best self. With decades of combined experience in the field of addiction medicine, our staff knows what it takes to build a foundation for recovery.