Music really does hit the soul. Think about the last time you were sad, happy, angry or overwhelmed. If you were listening to music, how did it make you feel? Studies show that music can help to bring about relaxation, serenity, calmness and even peace. If you or someone you know is struggling with addictions or mental health disorders, our Blue Hills Recovery Center team believes our music therapy service can benefit you.
Using Music Therapy as a Tool in Addiction Treatment Programs
If you or someone you know is struggling with an alcohol or drug addiction, we want you to know there are treatments that can help to overcome that addiction. The truth is that everyone has their own history and triggers. One treatment may not work for everyone. However, here at Blue Hills Recovery Center, we have found that music therapy is a tool that has helped many people to work through triggers and overcome obstacles in recovery from an addiction. We want you to find out whether this therapy will work for you, as well.
Some other benefits that music therapy might have during your addiction treatment include:
- Easing emotional or mental discomfort
- Getting you dancing can ease physical pain
- Increasing your contentment during recovery
- Being able to relate lyrics to your recovery programs and past lifestyle
These are just a few of the ways that this type of therapy can improve your recovering lifestyle. If you would like to find out more about the direct effects it could have on your individualized treatment plan, reach out to us today.
Using Music Therapy as a Tool in Mental Health Treatment Programs
Do you or someone you know have an anxiety disorder, PTSD, depression or another mental health disorder? If so, you already know how difficult it can be to manage emotions, especially when you are feeling anxious, stressed or depressed. The good news is that our Blue Hills Recovery team believes that music therapy can help you to overcome mental health symptoms and to manage the mental health disorder.
Some of the ways that this type of therapy is able to improve mental health treatment include:
- Reducing negative feelings such as depression and anxiety
- Lowering stress levels
- Helping you to relax more
- Being able to get your intense feelings down more quickly
- Bringing more positive thoughts to your mind on a daily basis
- Helping to reduce restlessness
- Helping you to express yourself
These are only a few of the many different ways that music therapy can change your way of thinking and improve positive thoughts in your recovery. Part of recovering from mental health disorders is being able to see that a positive and happy lifestyle is possible. Music therapy can help you to believe in this.
Start Music Therapy in Your Treatment from Addiction or a Mental Health Disorder Today
Here at Blue Hills Recovery Center, we believe that everyone deserves to live a happy, positive lifestyle. With the help of our music therapy services, you can bring more happiness, joy, positivity and contentment into your recovery.
Start your journey to recovery with the help of music therapy by contacting us today
Now is the perfect time to heal
Most Insurance Accepted
We work with most major insurance carriers and offer a range of options to fit your lifestyle and financial means
Let’s talk about how we can help.
A Life in Recovery Can be Yours.
You deserve to become your best self. With decades of combined experience in the field of addiction medicine, our staff knows what it takes to build a foundation for recovery.