Here at Blue Hills Recovery Center, we offer a range of holistic therapy options. If you are struggling to overcome a mental health disorder or addiction, we would like to help you. After you contact us, we can discuss the available holistic treatments that could be most beneficial to you.
12 Step Facilitation Therapy
One holistic treatment we offer is 12 step facilitation therapy. Throughout this kind of therapy, you will be working on a set of A.A. or N.A. based steps. In each step, there are general principles that help people to develop healthier habits and life skills such as:
- Learning how to participate fully in your recovery
- Giving your will to your Higher Power
- Accepting you have a disease that you need help to overcome
If you have questions about this type of therapy, reach out to us for the answers you need.
Everyone has their own personality. Some people are more outgoing and need more excitement in their life. If this is the case for you, adventure therapy could be beneficial.
Adventure therapy can help you to overcome an addiction or mental health disorder by:
- Helping you find sober, clean ways to have fun
- Building your self-confidence
- Adding to your list of hobbies
- Making friends that support your recovery
- Finding peace in your surroundings
- Building your trust with others
- Learning to be flexible
If this sounds like something you would be interested in, let us know today.
Cognitive Behavioral Therapy
Do you have a mental health disorder that causes bothersome symptoms? Do you have an addiction to alcohol or drugs? If you said yes to either of these questions, you would likely benefit from cognitive behavioral therapy.
There are numerous ways this holistic therapy can help during recovery from an addiction or mental health disorder. Some ways it can help include:
- Improving general well-being
- Learning how to cope with triggers and stressors
- Determining healthy life goals and work to achieve those goals
- Changing negative thinking patterns to positive patterns
- Learning to let go of what you can’t control
Are you struggling with any mental health disorder or addiction? If so, don’t wait to get help. Reach out to our team today.
When it comes to reducing symptoms of a mental health disorder or overcoming an addiction, it is crucial to have skills that help you to relax and find peace. One of the best tools for this purpose is mindfulness meditation which we offer here at Blue Hills Recovery Center.
Get Into a Treatment Program with Holistic Therapy Services Today
Do you need help overcoming an addiction? Maybe you have a mental health disorder that is negatively impacting your life? In either one of these situations, our team can offer holistic therapy services to help you get your life back on track.
Contact us today to start in a treatment program that includes holistic therapy.
Now is the perfect time to heal
Most Insurance Accepted
We work with most major insurance carriers and offer a range of options to fit your lifestyle and financial means
Let’s talk about how we can help.
A Life in Recovery Can be Yours.
You deserve to become your best self. With decades of combined experience in the field of addiction medicine, our staff knows what it takes to build a foundation for recovery.