It is very important that everyone who is trying to receive addiction or mental health treatment gets the proper information. With so many resources available these days, it can be overwhelming or even confusing for people who are struggling and even for those who are great at research. Here at Blue Hills Recovery Center, we want to help you overcome addictions and mental health disorders. We want to ensure you have the information needed to make the best decisions for your life and your treatment plan. For this reason, we offer wellness education services.
Getting Help for an Addiction or Mental Health Disorder
Our Blue Hills Recovery Center team wants to ensure everyone is able to get the help they need. Whether you are struggling with a drug or alcohol addiction or you have PTSD or anxiety, our team is here for you. There are so many mental health conditions and everyone is unique which means the treatments need to be individualized, as well.
Here at our treatment center, we can offer you the help you need for an addiction or mental health disorder. One of the ways we do this is through wellness education. It can help you by:
- Helping you to recognize your addiction or mental health symptoms and behaviors
- Teaching you about various treatment options
- Allowing you to see that there are resources and tools to help you
- Teaching you more about the causes of mental health disorders and addictions
- Learning about coping skills and other healthy lifestyle tools
The list here only talks about some of the ways that our wellness education services can assist you in your journey to recovery from an addiction or mental health disorder. If you want to know more about how this service can help with a specific aspect of recovery, reach out to us today.
Top Practices to Learn About in Wellness Education at Blue Hills Recovery Center
If you decide to attend our recovery and treatment center, you will have wellness education services available to you. You may want to know more about what you will learn or practice during these sessions. Some of the top practices to learn about during our wellness education sessions include:
- Top nutritional recommendations
- How exercise and quality sleep impact recovery
- Benefits of routines and structure in recovery
- How expressing yourself through art can help you to overcome addiction or work through mental health symptoms
- Practice alternative treatments such as meditation and yoga
As you can see, we offer and teach a variety of practices to help our clients work through mental health disorders and addictions. We want you to have the best future and we truly believe our treatments, including wellness education, can help you to achieve that goal.
Start Using Wellness Education to Improve Your Life Today
Do you have an addiction to alcohol or drugs? Are you struggling with anxiety, depression, stress or PTSD? If so, don’t keep dealing with these things on your own. Here at Blue Hills Recovery Center, our team is ready to help you. We can start you in a treatment program that can change your life.
Contact us today to start using wellness education to improve your life.
Now is the perfect time to heal
Most Insurance Accepted
We work with most major insurance carriers and offer a range of options to fit your lifestyle and financial means
Let’s talk about how we can help.
A Life in Recovery Can be Yours.
You deserve to become your best self. With decades of combined experience in the field of addiction medicine, our staff knows what it takes to build a foundation for recovery.