Recovery

Navigating Family Dynamics in Recovery: Setting Boundaries That Protect Your Peace

Entering recovery is a profound personal transformation, but it doesn’t happen in a vacuum. Your new, healthy life must exist within the same relationships and family systems where your addiction once lived. This is why navigating family dynamics in recovery, especially in the run-up to the holiday season, can feel like one of the most […]

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Group Therapy. Addiction Treatment and Mental Health Treatment in Worcester, MA at Blue Hills Recovery.

Substance Use & Misuse Prevention Month: Lifting Up the Conversation

October is Substance Use & Misuse Prevention Month, a time to focus our collective attention on a crucial goal: preventing substance misuse before it starts. For decades, the prevention message was a simple one, but we now understand that proper prevention is far more nuanced. It’s not just about avoiding drugs and alcohol; it’s about

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ADHD Awareness Month: Facts and Support

October is ADHD Awareness Month, a time dedicated to demystifying one of the most common but often misunderstood neurodevelopmental disorders.  Attention-Deficit/Hyperactivity Disorder (ADHD) is not just about having a short attention span or excess energy; it’s a complex condition that can profoundly impact a person’s life, from their daily routines and relationships to their mental

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National Recovery Month: Celebrating Hope and Healing in MA

September is National Recovery Month, a time dedicated to celebrating the millions of Americans who have transformed their lives through recovery. It’s a month to honor the dedication of treatment professionals, allies, and community members who make this journey possible. Here in Massachusetts, where communities have shown incredible resilience in the face of the addiction

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Young woman with benzodiazepine addiction getting outdoors with her arms outstretched breathing in fresh air.

The End-of-Summer Slump: Managing Triggers and Staying Grounded in Recovery

As the vibrant, long days of summer give way to the crisp air and shorter days of early fall, many of us feel a subtle but profound shift. This transition, often called the “end-of-summer slump,” can be particularly challenging for those in recovery. The change in routine, the decrease in sunlight, and the approach of

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